Fitness At Every Age (And Now, Every Location): Game On Fitness

Amy Smith has been at the fitness game for 26 years (which is uber confusing because she doesn’t look a day over 30. Toddler fitness prodigy? maybe.) We’ve been hearing about her studio Game On Fitness in Sharonville consistently since we started CSOB, so it was about time we made the trek north.   Although […]

A Nourished Life Requires Self-Care: Meet Anti-Diet Dietitian Kaitlin Bolt-Lovett

Let’s date back to Sophomore year of high school (don’t freak out). One of the cool girls at school decided to just not show up one day and instead, packed her bags for Cali to pursue her synchronized swimming career. This is the last time I’d seen or heard from Kaitlin Bolt-Lovett. That is, until we […]