100 Posts And Counting! Our Top 5 Most Read Articles

Yesterday we posted our 100th CincyStateofBeing post. We’ve been at this since November, and it’s been a blast. Our favorite aspect of CSOB has been meeting inspirational individuals, fostering new connections, and watching this kick-ass community unite and grow. Thanks for following along with us. To celebrate, we rounded up our top five liked, followed, […]

Amanda Valentine, Radio Personality Turned Health Enthusiast: "Pound This" Podcast

You might recognize her voice from tuning into the afternoon drive on B-105, where she co-hosts the Amanda and Jesse Show. And, if you’ve tuned in frequently enough, you probably know that she is more than passionate about fitness and feeding your body right. She jokes about avoiding the Graeter’s cooler in the break room, […]

Tricking your body into hypothermia: Cryotherapy with Tao Float Loft

If you played competitive sports in high school or college, you remember the tremendously cold post game ice baths. I played basketball, and despite my propensity for making free throws, I was never the star on the team. Lisa, my teammate, was, and thus she always got first dibs on icing her sore bod. But, […]